10 Jul Boost Your Immunity Naturally with this Healthy Beverage
What is Immunity?
Recall the last time you caught a cold? Most likely you were advised to consume more vitamin Cs to boost your immunity. Have you wondered what exactly is immunity? How does it prevent you from falling sick?
In simple terms, immunity is your defense against illnesses. The immune system operates like an army, made up of cells and organs to protect you from harmful germs and bacteria. The white blood cells are your troops to detect and attack foreign invaders, they are always at war. By consuming more antioxidants such as Vitamin C and E that fight off radicals, your cells can improve immune responses and protect your body from illnesses.
It takes consistent effort to train an army, especially yours. You need to practice good lifestyle habits to boost immunity. While there is no magic formula, a combination of frequent exercise, adequate sleep and balanced diet certainly prepares you for a better fight.
Takeaway Food, Takes Away Your Immunity
As the saying goes, you are what you eat. Research has shown a strong correlation between the immune system and diet. A balanced diet nourishes your body with the essential nutrients it needs to function well. Sounds simple? Unfortunately, many of us are potentially at risk of micronutrient deficiencies.
Based on a 2018 Nielsen Study, at least 1 in 4 Singaporeans eat out daily. This trend is exacerbated during the recent months of circuit breaker, with more Singaporeans opting for food delivery or takeaway out of convenience and safety. If you are one of them, you have probably been clocking more calories than the actual nutrients your body needs.
Before you rush to devour tons of supplements, start with the basics. Choose healthier food choices as much as possible. Eat more fruits and vegetables that are naturally rich in antioxidants. The antioxidant capacity of different food is measured in ORAC (Oxygen Radical Absorbance Capacity) score. While it is only one component of a healthy diet, a higher score suggests a stronger ability to fight radicals and protect the immune system. A daily intake of 5000-6000 ORAC units is recommended, equivalent to 1kg of strawberries or 26.3kg of cranberries. Mission impossible? Not when you have Rejuvenate, Antioxidant Infused Shot.
The Immune-Boosting Healthy Beverage
Rejuvenate, Antioxidant Infused Shot is a research-formulated healthy beverage extracted from seven super berries loaded with immune-boosting antioxidants.
The seven berries are: Aroniaberry (Poland), Elderberry (Austria), Sea Buckthorn Berry (China), Pomegranate (Israel), Wild Blueberry (Canada), Cranberry and Muscadine Grape (USA). The Muscadine Grape, in particular contains 40 times more antioxidants than an average grape, making them powerful immune boosters. It also contains Resveratrol, a natural high-antioxidant compound that is extremely beneficial to the immune system.
Processed with whole fruits, Rejuvenate is a natural and delightful beverage for you and your family.
Gone are the days you need to swallow tablets or pacify your kids to take their vitamins. Its berry-licious sweet taste will keep your greens-hating kids and appetite-poor folks asking for more. Ready packed in small sachets, you can drink it anywhere and anytime for a quick immune boost.